Stronger Bones, Stronger You

Discover simple, science-backed exercises and wellness strategies designed to support bone health, improve balance, and help you stay active and independent at every age.

“Strong muscles and bones defy the aging process. Margaret Richard’s Body Electric program offers you the spectacular opportunity to realize your fitness potential.”

-Miriam Nelson, Ph.D.,

Bestselling Author of Strong Women Stay Young

Inside This Free Guide

Practical strategies and easy-to-follow exercises to help you build strength, improve balance, and support healthy aging.

Improve Bone Strength and Support Healthy Aging

Learn simple, effective movements that help maintain bone density and strengthen key muscle groups for long-term skeletal health.

Enhance Balance, Stability, and Confidence

Discover how to improve coordination and reduce the risk of falls so everyday movement feels smoother, safer, and more comfortable.

Build Strength and Stay Active for Life

Follow a practical weekly movement plan designed to help you maintain mobility, independence, and energy for the activities you love.

Develop Healthy Movement Habits for Long-Term Wellness

Learn simple daily practices and movement routines that can help support lifelong strength, flexibility, and overall well-being.

Why Body Electric?

More than four decades of helping adults stay active, strong, and confident through movement.

✔ More than 40 years of helping adults improve strength, mobility, and overall wellness

✔ More than 500 Body Electric fitness shows aired on PBS since 1984

✔ Margaret Richard is a National Fitness Hall of Fame Inductee and was invited to testify before the U.S. Senate Special Committee on Aging

Margaret Richard

For over four decades, Margaret Richard has inspired adults across the nation to stay active, strong, and youthful through Body Electric—her groundbreaking fitness program seen on PBS stations since 1984.

Recognized as a National Fitness Hall of Fame Inductee, Margaret combines scientific precision with heartfelt motivation, helping people rebuild strength, improve balance, and embrace lifelong wellness.

Through Body Electric TV, Margaret continues to make effective, accessible fitness available to people who want to age with strength, confidence, and vitality.

What People Are Saying About Body Electric

"You inspired me and changed my body and mind. You saved me so many times from the darkness of depression and PTSD. You strengthened me from the inside out."

— Deanna K. Palacios

"The first time I saw your show I connected to it all the music, the exercise, the BE dancers but especially YOU, Margaret. That was 1985. And we are still going strong. Thank you so very much."

— Michele Siegel

"Body Electric is what helped start my fitness journey when I was 19. Now I'm able to continue that journey in my 50s by adding strength training back with Body Electric."

— Teresa Frey

Start building stronger bones, better balance, and greater confidence with simple, science-backed strategies you can begin using today.