Stay Active
The Body Electric program promotes an investment in your health and fitness, with all systems on go!
The Body Electric program promotes an investment in your health and fitness, with all systems on go!
Maintain Muscle Tone
Jump-start your strength training program with Body Electric. Use light dumbbells with careful attention to correct form.
Jump-start your strength training program with Body Electric. Use light dumbbells with careful attention to correct form.
Strengthen Bones
The Body Electric program promotes healthy aging with non-impact exercises using light.weights to strengthen your muscles and bones.
The Body Electric program promotes healthy aging with non-impact exercises using light.weights to strengthen your muscles and bones.
Reduce Stress on Joints
The Body Electric fitness program has been airing on PBS TV for 40 years. Exercise variations, still relevant today, challenge your muscles without stressing your joints.
The Body Electric fitness program has been airing on PBS TV for 40 years. Exercise variations, still relevant today, challenge your muscles without stressing your joints.
Feel Fit at Any Age with Margaret Richard.
Body Electric TV was the first televised fitness show to feature exercises using light resistance (weights) and performed to popular music. Then and now, Margaret’s message—and workouts—go beyond strength and tone. Her exercises offer a way for aging bodies to feel fit without stressing joints; an especially relevant message to the Baby Boomer generation.
Pricing to Meet Your Needs
Work out on your schedule with Margaret and Body Electric. Choose from 400-plus non-impact workouts using a minimum amount of affordable equipment.